Use cases
Therapeutic
A new dawn.
In the pursuit of mental wellness, WakeZ brings you a revolutionary digital therapeutic approach. Our technology reimagines traditional wake therapy, providing a non-invasive, side-effect-free solution to mental health challenges. By harnessing the science of sleep, WakeZ offers a groundbreaking way to manage and improve your mental well-being. The “REM pressure” phenomenon, observed during pharmacological treatment, can be achieved through our intervention - the vibrations change sleep stages without waking you up.
Consider it a “digital pill” - no nasty side effects and you don’t have to remember to take it. Oh, and you also get personalized insight into your own management of the condition.
How It Works:
WakeZ’s therapeutic feature digitally replicates the principles of wake therapy. By intelligently modifying your sleep cycles, it helps alleviate symptoms of depression and anxiety.
Through subtle vibrations delivered during sleep, WakeZ gently alters sleep stages without disrupting your rest. This method is designed to apply just the right amount of ‘REM pressure’ to positively influence your mental state.
Each user’s experience with WakeZ is unique. Our algorithms continuously learn from your sleep data, tailoring the therapy to suit your individual needs and maximize its effectiveness.
Benefits
No side-effects
Avoid the common drawbacks of traditional solutions. WakeZ is your digital pill, with no side effects. Don’t believe us? Here’s our research[ref]
Empowering Self-Management
Take control of your mental health in a non-intrusive, empowering way. WakeZ gives you the tools to manage your well-being on your terms.
Biomarker
Proactive health tracking.
Staying ahead of mental health challenges requires more than just reactive measures. WakeZ introduces MarkerZ, a groundbreaking feature that turns your sleep into a proactive tool for mental health management. By leveraging sleep as a digital biomarker, MarkerZ offers an innovative approach to early detection and continuous monitoring of depression.
Advanced Sleep Tracking
Utilizing your Apple Watch, MarkerZ meticulously analyzes sleep patterns, identifying changes that may signal shifts in mental health.
Early Detection and Monitoring
By detecting subtle changes in sleep, MarkerZ can provide early warnings of depression onset, treatment response, and possible relapse, offering a proactive stance in mental health care.
Continual Adaptation
MarkerZ evolves with you. As your sleep data grows, our AI becomes more attuned to your personal health profile, enhancing its accuracy and usefulness.
With early detection, you're empowered to take timely actions, potentially mitigating the severity of mental health issues. Knowing that you have a sophisticated tool monitoring your mental health can provide a sense of security and control over your well-being.
We have come a long way since our early days - developing and validating the biomarker system in an important study (to be soon published), where we found out that REM sleep disturbances may serve as early indicators of depression.
Supplement
Hack your mood.
Would you like to be able to improve your mood in your sleep, literally doing nothing? With our digital supplement, you might just be able to. Imagine - having a bad mood and, in a couple of days just by passively using WakeZ, hacking it to a better level.
How It Works:
We figured that by adapting our intervention, we could possibly improve mood by quite the large margin. We just had to test it. In our experimental pilot trial, we found that after using our app for a few days, people felt a significant positive difference in subjective mood.
Our digital supplement feature is designed to ensure you wake up with a brighter outlook on life.
WakeZ’s AI algorithm fine-tunes your sleep cycles, influencing mood by the night. By optimizing these, we help enhance your overall emotional well-being.
Our approach is all about subtlety. Small, almost imperceptible adjustments to your sleep patterns can have significant effects on your mood, helping you start the day on a positive note.
Leveraging data from your Apple Watch, WakeZ constantly learns and adapts, ensuring the mood enhancement is always aligned with your body’s natural rhythm.
Start your day feeling uplifted and energized, ready to face whatever comes your way with a positive attitude. Unlike quick fixes, WakeZ offers a long-term solution for mood enhancement, helping you maintain a consistent, positive outlook over time.
Experience WakeZ for yourself and see how transforming your sleep can elevate your mood. Wake up to a brighter tomorrow!
Sleep aid
Rest easy.
Struggling to find that sweet spot of undisturbed, rejuvenating sleep? WakeZ is here to change that. Our Sleep Aid feature is more than just a sleep tracker. It is the tool to #hackyoursleep. As a personal sleep architect, Sleep Aid was designed to understand you, learn from you and directly enhance sleep quality.
How It Works:
Designed to understand and adapt to your unique sleep patterns, WakeZ ensures every night leads to a morning filled with energy and vitality. By investigating sleep patterns during the night, in rest time, our proprietary AI algorithm calculates when and what interventions are suitable. The Apple Watch’s haptic motor sends gentle pulses, bespoke to your subconscious level of responsiveness, to enhance sleep architecture, without waking you up. This way, WakeZ helps you rest better and wake up full of energy.
Using advanced algorithms, WakeZ analyzes your REM and deep sleep patterns through your Apple Watch. It learns your sleep rhythm to tailor a sleep experience that’s just right for you.
Subtle, personalized vibrations nudge your sleep towards more restorative stages. It’s all about enhancing the quality of your sleep without any disruptions. Sleep more in less time.
Each night, WakeZ refines its approach based on your sleep data. Over time, you’ll notice improved sleep quality, duration, and consistency.
Wake up feeling refreshed and ready to take on the day. Goodbye grogginess, hello clarity and focus. Quality sleep is the foundation of good health.
Benefits
Enhanced immune function
Better mood regulation
Increased productivity
Let WakeZ be your guide to nights of peaceful slumber and days full of energy. Try it now and feel the difference from the very first night!
How it works
1. You set your alarm for the next day inside the app and turn on the watch companion.
2. Our algorithm works tirelessly for you, while you get your good night’s sleep.
3. A personalized vibration pattern is delivered to your wrist when it’s time to wake up.
4. You start your morning feeling rested and ready for the day.
So, are you ready to #hackyoursleep?
Thank you for your interest in WakeZ! We are still in beta, so the app TestFlight is required by Apple in order to run WakeZ. We’re sorry for the inconvenience.
We have another opportunity for you: [check out our ongoing study!] If you would like to be a part of it, just install the app and later on we’ll send you an informed consent form for you to sign. Have a great day and sleep well!